Shilajit is an excellent addition to your daily regimen, offering remarkable health benefits. Its popularity has soared recently due to these beneficial properties. However, with this rise in demand comes the risk of encountering counterfeit or impure products. Understanding the grading of Shilajit is crucial, as its quality varies worldwide.
Shilajit, a powerful mineral resin that originates from the Himalayan heights, is renowned in Ayurvedic medicine for its distinctive composition and health benefits. This sticky substance forms over centuries from plant decomposition. It offers numerous health advantages, including acting as an antioxidant to bolster immunity and memory, reducing inflammation, boosting energy, and serving as a diuretic to eliminate excess bodily fluids.