Discover the healing power of Shilajit

Shilajit, a powerful mineral resin that originates from the Himalayan heights, is renowned in Ayurvedic medicine for its distinctive composition and health benefits. Centuries ago, Himalayan inhabitants revered this resin as the "Conqueror of Mountains," believing it endowed them with strength and longevity. This sticky substance forms over centuries from plant decomposition. Considered a safe and effective supplement, Shilajit enhances health and well-being, containing fulvic acid and over 84 minerals. It offers numerous health advantages, including acting as an antioxidant to bolster immunity and memory, reducing inflammation, boosting energy, and serving as a diuretic to eliminate excess bodily fluids.

I began using Shilajit over two years ago. In 2020, I received a thyroid cancer diagnosis and underwent two surgeries and radiotherapy. These treatments left my body weakened and fatigued. My doctor expressed doubts about my ability to regain my pre-cancer fitness level. 

Additionally, I became more susceptible to infections, and my asthma significantly worsened post-cancer. Despite trying various modern supplements, none were effective until I discovered an article on the benefits of Ayurvedic medicine and Shilajit. I decided to try it, and it surpassed my expectations. Within weeks, my energy levels increased. 

I resumed sports and could once again enjoy mountain hiking, which is my greatest passion. Two years into my Shilajit resin journey, I have had no chest infections and no asthma symptoms. While this is my personal experience and may not be universal, as we are all unique, Ayurvedic lifestyle and practices are certainly worth considering for health support.

Potential Benefits of Shilajit:

Energy Boost – Shilajit serves as a potent natural energy enhancer. It's rich in fulvic and humic acids, which act as catalysts for vitality, supporting sustained activity.

Cognitive Support – Early studies suggest it may bolster brain function and decelerate cognitive disorders like Alzheimer's, serving as cerebral protection. Shilajit's fulvic acid, a key antioxidant, aids cognitive health by preventing tau protein accumulation, which, in excess, can damage brain cells. It's believed that fulvic acid in Shilajit may halt the abnormal build up of tau protein and mitigate inflammation, potentially easing Alzheimer's symptoms.

Immune Support – The anti-inflammatory and antioxidant attributes of Shilajit fortify the immune system, equipping the body to more effectively combat pathogens.

Mineral Source – Shilajit is laden with essential trace minerals, including zinc, magnesium, and potassium.

Nutrient Absorption – While being nutrient-rich, Shilajit also enhances nutrient absorption, potentially maximizing the benefits of nutrients consumed.

Testosterone Increase – Testosterone, a key male hormone, when deficient, can cause health issues. Symptoms of low testosterone in men encompass reduced libido, hair loss, fatigue, muscle mass reduction, and body fat increase. 

A 2015 clinical study on males aged 45-55 showed that after 90 consecutive days, those administered 250 milligrams of purified Shilajit twice daily had notably higher testosterone levels than those given a placebo.

Chronic Fatigue Syndrome (CFS) - Shilajit may help in treating CFS, a long-term condition linked to mitochondrial dysfunction that hinders cells from producing sufficient energy, leading to extreme tiredness. Enhancing the body's mitochondrial function with shilajit supplements could potentially improve energy levels. 

Anti-aging properties - Due to fulvic acid, a potent antioxidant and anti-inflammatory agent, shilajit could protect against free radicals and cellular damage, possibly contributing to longevity and a slower aging process. Research has indicated that shilajit can enhance collagen formation and boost skin circulation.

Bone mass loss - During menopause, many women experience bone mass loss, but a 2022 study suggests that daily Shilajit supplementation may improve bone mineral density in postmenopausal women, potentially reducing the risk of osteoporosis and related injuries.

A clinical study by Pant et al., in 2016 observed that Shilajit supplementation reduces a cancer biomarker that promotes the growth and migration of liver cancer cells. This biomarker is also common in skin cancer, indicating that Shilajit may have substantial anti-cancer properties. 

Usage safety:

High-quality Shilajit is generally well-tolerated and deemed safe for oral consumption or topical application twice daily. Both ancient Ayurvedic practices and modern research suggest that Shilajit is safe for prolonged use. 

However, it is important to source Shilajit from reliable suppliers, as the unrefined product may contain impurities. Individuals with gout, gouty arthritis, or uric acid kidney stones should refrain from using Shilajit due to its high uric acid content.

Learn how to test your Shilajit for its purify FAKE SHILJIT VS ORIGINAL - SIMPLE TESTS